Community Kirtan Hosted by Ida & Vita

This circle is an invitation to pause, breathe, and return to yourself. It’s a gentle space to connect with your body, your inner wisdom, and other women on the journey of self-discovery. Whether you are seeking grounding, reflection, or deeper connection, you are welcome here just as you are.

Yoga with Live Ambient Techno Composer blending Angela’s flow with sound immersion.

We’ll sip a tea blend of mugwort, lavender, and other medicinal herbs to ease into a restful dream state, followed by a gentle restorative flow and a dreamwork-centered journaling session

Join me as we begin our journey of self reflection through connection to our Ancestors and grief.  We will use movement, Ceremonial Tea, silent contemplation and journaling to dig deep, shed our dry leaves and find new space for growth.

Join us Tuesday, October 28 from 4–6pm for a Día de los Muertos Craft + Zumba Party with Araceli!

Join us for a nurturing seasonal practice designed to support your bones, joints, and spine.

Stop by for tarot readings with Kayla and the Cards between 11am-2pm on Sun, Oct 26th at the Ridgewood blue room!

This Saturday! Halloween Psychic Fair with herbalists, psychics, tarot readers, musicians, food, massages, vendors, artists, and more galore!

Offered the second Sunday of the month at the Daya Ridgewood Studio, instructor Angela leads yoga which features Ambient Techno, Trip Hop, and Jungle…woven and spun by live code music artist MDN.

Experience Budokon Yoga through martial arts-inspired flows and intelligent joint priming—designed to cultivate strength, awareness, and a deep mind-body connection.

On Sunday, 9/28 stop by for a tarot reading with Kayla and the Cards anytime between 11-2pm at the Daya Ridgewood blue room!

A vigorous vinyasa sequence that is a complete practice. The sequence includes arm meridian stretching, vinyasa flow variations, strength building, opportunities for inversions, and time to travel deeper into traditional postures, backbending, forward folding and more. The journey within is the practice.

Join us for creativity and community as we move through an inspiring yin yoga practice, interwoven with communal art making and a sweet sound bath.

This special class, offered the second Sunday of the month at the Daya Ridgewood Studio, features Ambient Techno, Trip Hop, and Jungle…woven and spun by live code music artist MDN.

Join us for a K-pop Demon Hunters watch + sing-along gathering…Come for the movie, stay for the good vibes, chaotic high notes and dance moves no one asked for. Bring a themed snack if you’d like to share or just yourself and your silliest energy. 

Looking for some insight? Kayla and the Cards will be offering tarot readings the last Sunday of every month this summer at Daya Ridgewood.

A 2 hour class exploring pranayama, asana, meditation, and mantra.

A vigorous vinyasa sequence that is a complete practice. The sequence includes arm meridian stretching, vinyasa flow variations, strength building, opportunities for inversions, and time to travel deeper into traditional postures, backbending, forward folding and more. The journey within is the practice.

An open-level yoga class followed by a meet and greet with adoptable kittens. All proceeds go toward cat rescue charities.

Join our monthly Yoga & live Synth class with Angela & MDN where yoga and sound meet for a one hour well-rounded but accessible vinyasa sequence.

I am really excited to share my creative inspiration and journey through creating my first book, Luminous Blue. The process itself is part of the joy that I have gotten out of it so far. And launching it into the world is just as important as sitting down to write the chapters. This workshop is an expression of what I have learned. I hope to share these clues with others that are in the process of creating something! 

Looking for some insight? Kayla and the Cards will be offering tarot readings the last Sunday of every month this summer at Daya Ridgewood.

Join us for an afternoon of deep release, emotional clarity, and nervous system recalibration. This isn’t just Breathwork—it’s a somatic journey inward.

A vigorous vinyasa sequence that is a complete practice. The sequence includes arm meridian stretching, vinyasa flow variations, strength building, opportunities for inversions, and time to travel deeper into traditional postures, backbending, forward folding and more. The journey within is the practice.

This 2-hour workshop offers a comprehensive framework that draws from multiple branches of yoga to support intentional work with altered states of consciousness. All practices provide valuable skills for those who choose to work with psychedelics in appropriate settings. Optional THC/CBD edibles provided.

Looking for some insight? Kayla and the Cards will be offering tarot readings the last Sunday of every month this summer at Daya Ridgewood.

This 90-minute somatic movement workshop is designed to guide participants into a deep connection with their bodies through technical yet intuitive movement. The experience will focus on nervous system regulation, emotional release, and embodiment using structured somatic techniques.

Let the music and your breathe guide you into an ecstatic dance journey, and end the evening with sound healing to leave you feeling balanced and renewed.